Wind-down Restorative Zoom Yoga 

 

MONDAY 8TH DECEMBER - 6.00 - 7.00PM - via Zoom

An hour of floor-based restful Restorative Yoga supported by cushions, blankets and bolsters and a Yoga Nidra meditation

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​Weekly Yoga Classes

see Classes page for dates​​

YOGA MONDAYS - Embleton Community Centre, Buckingham, MK18 1FH

10.00 am-11.00 am GENTLE Yoga (in person)

11.15 am-12.15 pm SLOW FLOW Yoga (in person)    

6.00pm-7.00pm GENTLE Yoga (via Zoom)

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YOGA WEDNESDAYS - Embleton Community Centre

10.00 am-11.00 am CHAIR Yoga (in person)

11.30 am-12.30 pm CHAIR Yoga (in person)

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​YOGA FRIDAYS - Embleton Community Centre

10.00 am-11.00 am GENTLE Yoga (in person) 

11.15 am-12.15 pm SLOW FLOW Yoga (in person)

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